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Vitamin D by Dr Pia

1st Apr 2010

There certainly has been a lot published recently about Vitamin D and many healthcare professionals are saying that we all don't have enough of it.  So far I am listening....I do know this more and more folks are not getting adequate sunshine and fresh air and I also know that you must address the basics first.  In other words if your digestion is not functioning you will not adequately absorb any of nutrients you take into the body, whether that is a supplement or a food.

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