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- Upper Body and Core Strength for Triathletes
Upper Body and Core Strength for Triathletes
Posted on 15th Sep 2011 @ 10:29 AM
In this short Video - Coach Troy (from Spinervals fame) discusses the need for upper body and core strengthening for triathletes. He demonstrates a short workout routine for time strapped triathletes.
See more Spinervals products for cycling, running and strengthening.
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