ATTENTION TRIATHLETES! Maximize your cycling, running speed and overall conditioning with the awesome workouts contained in this Spinervals 5-Pack!

Success at triathlon requires a balanced approach to bike and run training. Top coaches and triathletes have discovered that a combination of endurance training, interval training and transition or 'brick' workouts are best for improving one's ability to run strong off the bike.

The Triathlon Performance 5-Pack delivers five great DVD's from Coach Troy's training series that will enhance a triathlete's speed when running off the bike as well as their general overall conditioning.

The workouts included in this 5-Pack:

Spinervals 10.0 - Ride and Stride (The Ultimate 'Brick' Workout)

Spinervals 13.0 - Tough Love (3 Hours of Endurance)

Spinervals 22.0 - Time Trialapalooza (An Incredible Lesson in Time Trialing)

Runervals 2.0 - Treadmill Tempo (Build Strength on the Treadmill)

UltraConditioning 3.0 - Ultra Full Body (Overall Strength and Conditioning)

Take your triathlon performance to a higher level with the Triathlon Performance 5-Pack!

Difficulty Rating: 9.4

Work through the full range of Spinervals indoor training DVDs and take your triathlon to the next level.