The Spinervals Fitness Cycling Series is ideally suited to the indoor cycling and fitness enthusiast

Get that good sweat going at least once each day for maximum health and fitness! Sweating Buckets with Coach Troy involves 45 minutes of various interval sets. This workout is perfect for improving your spinning technique at a controlled and comfortable pace.

Length: 45 minutes

Difficulty level: 7.5

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Save Money if you are Game! Buy the SPINeRVALS Fitness Set of 4 DVDs

Since 1995, Coach Troy has paved the way in the indoor cycling DVD workout world and that's why an estimated 500,000 people from around the world have used his products.