PowerBar Performance Energy bar is a great choice for use before & during higher intensity competitions or training sessions like running, cycling & swimming. It’s formulated with PowerBar C2MAX dual source energy blend, a 2:1 glucose to fructose blend found to deliver 20–50% more energy to muscles than glucose alone and improve endurance performance by 8%.

Performance Energy bars contain 200mg sodium — a key electrolyte lost in sweat that is associated with muscle cramping in some athletes.

Fueling up right can make a big impact on how you feel and perform, no matter what you’re tackling. Eat 1 bar 30–60 minutes before exercise, and for events lasting over 1 hour, eat 1–2 bars per hour during exercise.

Features:

• Provides more energy to muscles with C2MAX
• Contains 200mg sodium, a key electrolyte
• The original energy bar
• Low in fat, with 8–9g of protein per bar
• No preservatives or artificial flavours 

Nutrition Facts:

• Serving size 1 bar - Calories 240, Calories from fat 35, Total Fat 3.5g, Sat Fat 0.5g, Trans Fat 0g, Cholesterol 0mg, Sodium 200mg, Potassium 105mg, Total Carb 45g, Dietary Fiber 1g, Sugars 25g, Protein 8g, Vitamin A, Vitamin C, Calcium, Iron, Thiamin, Riboflavin, Vitamin B6, Phosphorus

Ingredients:

• C2 max carbohydrate blend (organic evaporated cane juice syrup, maltodextrin, fructose, dextrose), oat bran, soy protein isolate, rice crisps (milled rice, rice bran, rosemary extract), brown rice flour, canola oil, 2% or less of natural flavor, vegetable glycerin, soy lecithin, salt, almond butter, nonfat milk, peanut flour. Minerals: calcium phosphate, potassium phosphate, ferrous fumarate (iron). Vitamins: ascorbic acid (vitamin c), vitamin b6 hydrochloride, riboflavin (vitamin b2), thiamine mononitrate, (vitamin b1). Contains almond, milk, peanut and soy ingredients. Made on equipment that also processes wheat.