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Swimming Training with Stretch Cords by Coach Troy Jacobson

Improve your swimming technique with these dry land swimming drills. Watch Troy Jacobson as he explains the use of stretch cords to supplement your swimming training. 


Coach Troy Jacobson is the author of the Spinervals Indoor Cycling DVDs together with a wide range of other DVDs to help your swimming, running and cycling. See more of his DVDs here

See our new range of Swimming technique DVDs by Go Swim. Go Swim produce a huge range of DVDs to help all swimmers and all strokes. Join Olympic Champions as they explain how to improve your swim times. Click here for more information.