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Gu Energy Gels

GU Energy Gel: Simple & Fast. 

GU Gel simple to take, simple to digest, GU Energy Gel provides just what you need for premium exercise fuel and none of the extras that slow you down. GU takes you where you want to go, fast.

Launched in 1991, the world’s first energy gel is still the most efficient sports fuel available today. GU’s carbohydrate blend delivers high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels.

The team at Gu believe eating is training. Which is why, for over 20 years, They have been driven to answer three simple questions: What to eat? When to eat? How much to eat? We ask these questions over and over again… during training, on the trail, in the lab, at the end of a marathon, before a triathlon, in the feed zone, during halftime, at the summit, in the gym… and what have they learned? A lot.

Outside of training and competition, the answer can be as simple as an apple, almonds, or whole grains. But, as they tested, refined, and studied, their science has concluded that the body needs more (or rather less) to truly optimize our training, competition and recovery. The building blocks of peak performance are simple, and Gu have distilled them to their basic forms, so you can go further, get faster, and feel better doing it.