GU Brew Electrolyte Tablets are a lightweight, low calorie way to properly hydrate and provide a better means of hydrating than water alone.
The unique electrolyte blend of sodium and potassium has a slight effervescence and compliments an athlete’s existing nutritional arsenal. Just Drop, Fizz and Drink.
PROPER HYDRATION includes supplementing water with electrolytes DURING activity, but it is not limited ONLY to periods of actual training and racing.
OPTIMAL HYDRATION takes place in the days and weeks before an event or after a hard workout. Use GU Brew Electrolyte Tablets whenever, wherever, and you'll see a boost in preparation, sustenance, as well as recovery.
SIMPLY, electrolytes improve the efficacy of the hydration process. They are invariably better than water alone and bring your system into balance more quickly by helping you retain more of the liquid you ingest. GU BREW ELECTROLYTE TABLETS are simple, light tasting and natural.
Posted by Di on 28th May 2015
Nice flavour, I use it so I don't get a "sloshy" stomach during medium length runs where I need to keep hydrated. Flavour is good (orange and pink grapefruit), but there's a bit of the synthetic sweetener taste in it, but I don't find it a problem when I'm thirsty.
Posted by Lenore Davies on 28th Aug 2012
I take these 1 of these tablets in water for rehydration after cardio workouts and gym sessions. I find it improves my hydration levels better than water. I have scales that measure my hydration levels so I can verify this. The flavors are yummy but I haven't tried lemon and lime yet.