High5 Nutrition products have shown to deliver fluids faster than traditional sport drink formulations. The 2:1 Fructose ratio can supply your working muscles with up to 90gms of carbohydrate per hour - an essential ingredient for longer and faster exercise.

High5 have a range of Energy Drinks and Sports Gels including Energy Gel, Isotonic Electrolyte Drink and the powerful 4:1 Energy Source.

High5 have Energy Bars covered - during the race the High 5 Energy Bar or Sports Bar and recover with the High5 Protein bar.

Read the science behind why High 5 Sports drinks keep out performing the opposition at www.highfive.co.uk or download some interesting articles here